Emelia Sylte, personal trainer and instructor
The instructor behind FORME

Emelia Sylte.

Oslo-based personal trainer · instructor · founder of FORME

Emelia leading a FORME Club class under the club lights
Movement first. Atmosphere always.

Training with presence.

Emelia is a NASM-certified personal trainer and instructor based in Oslo. After 12 years in New York, she returned to Norway and now teaches across Pilates, sculpt, strength, mobility and stretch.

Through FORME, she brings movement, music and a sense of occasion together — creating rooms where people can find their own zone and still feel part of something shared.

Train with Emelia on retreat